SUASL League schedules

Click here to see the schedules that suasl has up.

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Cheers,

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Players
Pre-Game: Get a good meal and lots of sleep the night before a game. Also remember hydration starts the night before. Muscle injuries are contributed to by dehydration. Remember to buy the beer if you have the team cooler. They don't sell beer early on Sunday.

Warm up: Arrive for the warm up, dressed and ready to go, at least 45 minutes prior to game time. Stretch and warm up muscles to loosen up & keep from getting injuries.

Game time: Get to it!

Post game: Get to know your teammates. Stick around a few minutes to watch the next game and have a beer.


Family & Fans
What to bring: Chair or blanket, lots to drink, sunscreen and a hat with a brim.

Responsibility: Bring lots of attitude to cheer the home teams and heckle the opponent. Wear the team color. It makes a difference.

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